Its devastation affects everyone close to the drinker. During this half hour, I will try to get a better perspective of my life. Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Just For TodayI will exercise my soul in three ways: I will do somebody a good turn and not get found out; if anybody knows of it, it will not count. Each day you will receive a reading from Al-Anon's magazine The Forum, a Recovery Reflection with an Al-Anon 12 step focus and a Quote or Saying. You can only do your part right, share your experience, strength, and hope when it's appropriate to do so. . 1 min; How Alanon for friends and family is also great! 2023 Dotdash Media, Inc. All rights reserved. Daily Tips for a Healthy Mind to Your Inbox, Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline, accepting that you are powerless over alcohol, why they call alcoholism a family disease. Do you have problems with self-confidence or feeling that you really belong? AlAnons first daily reader, One Day at a Time in AlAnon, states The more varied the experience, the greater the strength and hope. Courage to Change: One Day at a Time in AlAnon II continues this thought with, Although we have our unique qualities, all hearts beat the same under the skin. Please join us, one day at a time, as we continue this tradition and open our hearts to share with you the hope, the help, and the friendship we have been privileged to enjoy. Browse daily passages from our most popular meditation books to find your inspiration today. Do you have to find a way to fix any disagreement? I may not follow it exactly, but I will have it. Are your expectations not reasonable at all when you are dealing with your loved one with an alcohol use disorder? Today's Hope is a daily reading app with an Al-Anon focus. Trust is a problem when you first come into Al-Anon. Besides a few handful of days or maybe a few weeks because of bad incidents, I dont really know my wife without alcohol. I so love the app but why when I open the app I have to click on menu, then daily readings, then todays sharing . It is not not far off from the costs. You have to accept the things you cannot change. Designed to give you inspiration, hope and strength to live your best life. Just For Today I will be happy. Al-Anon meetings provide a safe place where you can talk about your problems with others who are facing similar struggles. Indexed. In turn I receive from my home group elements not abundant during my childhood: consistency, intimacy, emotional depth, and acceptance. GENERAL DISCLAIMER: RecoveryHQ.com is intended for educational purposes only and does not provide medical treatment or medical advice. The reading indicates that there will always be difficulties in life that we must face. I now believe in miracles because I am one! All the books suggested thus far are awesome, and do a ton of good. For me personally, "Getting Them Sober". After years of covering up and keeping secrets, it can be hard to be open and honest. Step 1 is admitting you are powerless over alcohol. I needed these behaviors in my past they helped me survive I'm finding new and better ways to not just survive but thrive, "Forgiveness doesn't excuse bad behavior, but it, does prevent bad behavior from destroying your heart". With parents and siblings also trapped in this family disease, we had no frame of reference for healthy behavior. We are challenged to focus on ourselves rather than the person who qualifies us for this reading experience. Click on todays date in the calendar below to view todays readings from AAs Daily Reflections, Hazeldens Twenty-Four Hours A Day, NAs Just For Today, Hazeldens Walk In Dry Places, Hazeldens Keep It Simple, Each Day a New Beginning daily meditations for women, Melody Beatties Journey to the Heart and More Language of Letting Go, Hazeldens One More Day, Hazeldens A Day At A Time, Father Leo's Daily Meditation and AAs As Bill Sees It. Al-Anon Speaker Tapes for Alanon, Alateen 12 Steps. You may have found yourself being comfortable in relationships that were not only not healthybut downright sick. The Al-Anon Declaration is often read at the end of the meeting. You may have come to Al-Anon thinking the person with an alcohol use disorder was the only one who was exhibiting insane behavior. Using program tools , and facing these difficulties as opportunities to grow, we can grow in wisdom and experience . The Awesome Aiken Al-Anon group meets from 6:30 to 7:30 p.m. Tuesdays and Thursdays at First Christian Church, 900 Kerr Drive. He has commenced to accomplish those things for us which we could never do by ourselves. Today's Hope is a Recovery themed site with a focus on friends and families of alcoholics and problem drinkers. Wednesday, Mar 1, 2023 at 10:00 a.m. St Lucy's Church. Download it once and read it on your Kindle device, PC, phones or tablets. After a topic is chosen, then those who are at the meeting can share their experience, strength, and hope regarding that specific topic. That seems to be the way God always does it, puts the ball in your court and waits for you to make the first move. this daily reader was published in 2020. offer. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of Alcoholics Anonymous World Services, Inc. Alcoholics Anonymous and the Blue People graphic are registered trademarks of Alcoholics Anonymous World Services, Inc. All rights reserved. Its important to know that you and your loved one are not alone in your fight for sobriety. Other than that it is a great app and I'm so happy that I found it. Each of these readings is rich in recovery and spirituality. Adding to my book tool box listing-Paths to Recovery, Al-Anon's Steps, Traditions, and Concepts. How do you keep the focus on your spiritual journey of recovery and not on anyone else's behavior? But when you focus on yourself, you may realize that some of your behavior and thinking are also off-kilter. A great feature this has is that you can go back to yesterday's sharing in case you missed it. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. Reading Hope For Today Al Anon is a good habit; you can produce this dependence to be such engaging way. They transcend boundaries and limitations. The ODAT reading for today speaks aboutlearning to accept" life on life's terms' . for friends The meetings are about mutual support. By Buddy T Being angry is okay, it's what you do with the anger that makes a difference. If you have or suspect you may have a health problem, you should consult your health care provider. Just as the 12 steps lay the spiritual path of recovery for individual members, the 12 Traditions provide the principles that keep 12-step support groups, like Alcoholics Anonymous (AA) and the Al-Anon Family Support Group, healthy and grounded, and . Do you find yourself feeling sorry for yourself? Copyright 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved. The Al-Anon meeting opening statement says, "So much depends on our own attitudes, and as we learn to place our problem in its true perspective we find it loses its power to dominate our thoughts and our lives." The Serenity Prayer often opens and closes the meeting. These steps are adapted, nearly verbatim, from the 12-Step program of Alcoholics Anonymous. The Al-Anon Declaration is often read at the end of the meeting. I cant remember the last time we just had fun without it or made love for that matter. My problems consumed me. We have two beautiful daughters, a nice home close to the beach and were business partners in Real Estate which is going really well. We are not affiliated with any 12 Step program. I have this one, as well as the older verion, One Day at a Time in Al-Anon, the blue one, and find that often times if a particular reading from one doesn't strike a chord with . 254 Merrimack St, Methuen, MA 01844. al-anon.org. Though it definitely meets the Conference charge that it is for AlAnon adult children, it is much more than that. It's easy to read and with more modern examples of the impacts of addiction the older books could not provide. The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. .These readings are perfect to add to your daily reading routine and they provide a portable way to stay connected to the Al-Anon principles, the 12 steps and Recovery.Also included are Recovery Prayers, Al-Anon Slogans and Acronyms, The Al-Anon Legacies and moreThere is a Todays Reading, a Yesterdays Reading and a Recovery links area where you can find more information on Al-Anon, the 12 Steps, Speakers and more. The steps are: If you identify with anything in this site, it is important to know that help and hope for friends and families of alcoholics is just aphone callaway. The world is much larger than my family of origin. My friendships and my feelings were gone. We invite you to visit our. Today's Hope is a Recovery themed site with a focus on Friends and Families of Alcoholics and problem drinkers. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! The Bible in a Year (with Fr. I do them because I have chosen to commit myself to that group, that family. . Al-Anon and Alateen Family Groups in Santa Barbara, SB AA Convention with Al-Anon Participation. I had an awareness that much of my energy has always been in bondage wanting him to be different than he is. Al-Anon Family Group Headquarters, Inc. Executive Committee for Real Property Management (ECRPM). These readings invite, encourage and urge us to a personal honesty of ourselves and an acceptance of others. Content is reviewed before publication and upon substantial updates. Recover HQ does not provide medical advice, diagnosis or treatment. You have the right to make decisions that are in your best interestto decide not to be around alcoholic behavior and to walk away from fights and arguments. You do not have to accept unacceptable behavior. These enabled me to be confident enough to make healthy decisions in my best interest and not one based on my pain. Hope for today is also great I think that's for adult children of alcoholics. This is in spite of our history and fears. While the AlAnon Family Groups are a fellowship of equals, ours is an incredibly diverse membership. Just For TodayI will adjust myself to what is, and not try to adjust everything to my own desires. When the person with an alcohol use disorder is accusing, cursing, raging, dominating, manipulating, or controlling, it makes "detachment with love" seem almost impossible. The Al-Anon tools that I find most helpful are: talking things over, reasoning things out , looking at my motives , acting not reacting and validating myself , so that I can learn the lessons within eachdifficulty and not repeat them. I wont find fault with anything, nor try to improve or regulate anybody but myself. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me. From the Book: Twenty-Four Hours a Day The Little Black Book Touchstones Daily Meditations for Men I will save myself from two pests: hurry and indecision. Do you go to any lengths to hold on to a relationship, no matter how unhealthy or harmfulbecause you are afraid of not ever being able to have another one? To meet the expressed need of our fellowship, the 1997 World Service Conference, AlAnons largest group conscience, passed a motion to give conceptual approval to develop a daily reader for AlAnon adult children. A call for sharings was issued throughout the fellowship and the Conference Approval process began. The beginning of this week I made arrangements to fly down on wed with a changed perspective. You may not be able to change the circumstances any, but you can change your attitude about the situation. The app went a little wonky a few weeks ago and wasn't working but is fixed now. Its devastation affects everyone close to the drinker. Part of Al-Anon's primary purpose is to "offer understanding and encouragement " to your loved one with an alcohol use disorder: Unreasonable Without Knowing It It says in the Al-Anon meeting opening statement, "Our thinking becomes distorted by trying to force solutions, and we become irritable and unreasonable without knowing it." Do you havecontrol issues? I decided to visit my folks in Florida for a weeK. I know that there are a lot of Al Anon and related books out there - what are your favorites - especially at the beginning of your journey? Now Reading: Rewards for Good. I've been reading it for 3 years now, and even when I am.rereading a passage I . Hope for Today is a collection of daily thoughts and meditations based on the sharings of AlAnon members who grew up with the family disease of alcoholism. This podcast generates no revenue. When you start looking after yourself first and addressing your problems, you aren't contributing as much to the chaos and confusion. I have then gained wisdom and courage from the experience and that's all that was necessary. I go back and reread chapters often! The person with an alcohol use disorder can stop reacting to your efforts to control them. This assumes to be true what Abraham Lincoln said, that Most folks are as happy as they make up their minds to be.. Can you really become unreasonable and not even know it? In the past I developed many uncomfortable emotional connections with the word home. I never knew what to expect at home and I was too ashamed to let friends visit. In order for all that to change, you have to seek courage from an outside source. Just For TodayI will be agreeable. .These readings are perfect to add to your daily reading routine and they provide a portable wa Alanon Daily readings for today - Al-Anon Family Group The material presented here is not Al-Anon Conference Approved Literature. I will take my luck as it comes, and fit myself to it. The producers of RecoveryHQ.com shall have no liability, obligation, or responsibility to any person or entity for any loss, damage, or adverse consequences alleged to have happened directly or indirectly as a consequence of material on this website. Emptiness is the loneliness that comes with living with and trying to love someone who was just not "there." picking questions out of for a meeting topic. Just For TodayI will have a program. Most meetings start with a reading of Al Anon's 12-Step program. Step 2 says we came to believe a power greater than ourselves could restore us to sanity. It is written with an over all message to help those of us who struggle with the impact of alcoholism (addiction). You may be setting yourself up for disappointment and frustrationuntil you learn to adjustyour expectations closer to reality. Because Im a constant reminder of the issue she lies and often tells people in her life half truthsRead more , My life was incredibly unmanageable when I walked through the doors of Al-Anon. They see themselves in me, I see myself in them, and we learn to love and accept each other and ourselves. How can you accept thegift of serenity? Alcoholism robbed me of my hopes and dreams. Logout . The quote is; "let me never forget to be grateful for the good things in my life, and especially for the sobriety that will help restore our whole family to sanity and serenity. Contact our dedicated team and we will help find the help which best fits your needs. Copyright 2023 Apple Inc. All rights reserved. Each day you will receive a reading from Al-Anon's magazine The Forum, a Recovery Reflection with an Al-Anon 12 step focus and a Quote or Saying. Read Sample Use features like bookmarks, note taking and highlighting while reading Hope for Today. We are not affiliated with any 12 Step program. It seems to be one of those "spiritual truths" that before you can be forgiven, you must first forgive. If you step in and try to solve problems for others you rob them of the dignity of being able to make their own mistakes and learn from them. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! This is in spite of our history and fears. I also read Getting the Sober, which was really helpful as well. I wanted to escape from instead of to home. Hope for Today - Kindle edition by Family Groups, Al-Anon. Enjoy features only possible in digital - start reading right away, carry your library with you, adjust the font . Hope and help taking into account reading has become a habit, Nar-Anon Aiken For Comfort Family Group will meet from 6:30 to 7:30 p . God does not require you to "feel" like forgiving, only that you forgive. Tradition 2: Leadership. I receive no compensation and shall decline any gifts or donations. Acceptance is an interesting word I found it simply means I now understand that I cannot change the facts of the situation and therefore must deal with it as it is.. Its important to know that you and your loved one are not alone in your fight for sobriety. Hope for Today is a collection of daily thoughts and meditations based on the sharings of AlAnon members who grew up with the family disease of alcoholism. As this book developed, however, something amazing happened. It is written with an over all message to help those of us who struggle with the impact of alcoholism (addiction). I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime. Alcoholism stole my natural instincts to know and do Gods will, to love others, and to be of service to people. . John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. I was angry, bitter, and hateful. All comments enter moderation, which may take up to ten business days. The developer will be required to provide privacy details when they submit their next app update. Each of these readings is rich in recovery and spirituality. Buddy Tis an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. C2C reading for today talks about Al-Anon's suggestion that we make no major life changes until we are in program for at least six months. Or do you still maintain that only the alcoholic is the crazy one? The very first book that was suggested for me at my first meeting, the one that kept me coming back (I had tried a couple a few years prior), Courage to Change (for a daily reader, still a favorite), I then asked fellow members what they suggested to follow up with -, Oldtimers felt One Day at a Time in Al-Anon was their choice for another daily reader, although for me to better familiar myself with both the disease and the hope available mentioned -, How Al-Anon Works for Families and Friends of Alcoholics. Have you tried to fill that void with less than healthy things? Of the three primary daily readers for Al-Anon (One Day at a Time, The Courage to Change, Hope for Today), I found this to be the one I enjoyed most. The principles you learn in Al-Anon Family Groups can help deal with changes as they come in life - sometimes major changes. If they decide to make choices that are "bad" for them, it is not a reflection on how good a parent, or friend, or spouse, or sponsor you are. Crises, problems, grief, abuse, chaos, anything but boredom. First Steps in Al-Anon Recovery Just For Today The Serenity Prayer Just For Today Just For Today I will try to live through this day only, and not tackle all my problems at once. This podcast generates no revenue. The focus is on support for attendees, not their loved ones. Hope for Today: Author: Al-Anon . Get the latest information on addiction treatment and recovery. For more mental health resources, see our National Helpline Database. How Al-Anon Works for Families and Friends of Alcoholics. ALCOHOLICS ANONYMOUS, p. 25 This truly is a fact in my life today, and a real miracle. Just For TodayI will be happy. By doing so, by taking that first step, even just faking it until you make it even, then God is able to giveyou a forgiving heart. Did You Grow Up With a Problem Drinker? Change City; AARP Events Snapshot SM. Copyright 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved. (addiction). Al-Anon Family Groups 4.49 2,483 ratings79 reviews The daily meditations, reminders, and prayers from Courage to Change help families encourage their recovering alcoholic loved ones and point to Al-Anon's impact as a vital part of recovery. If you believe you have a medical emergency, you should immediately call 911. about other programs or books, how it dilutes our very simple message that is founded on the spiritualprinciples of the Traditions. Two things to note: 1) The meetings are not brainstorming sessions to figure out how to help loved ones break their addiction. Hi ! Click on today's date in the calendar below to view today's readings from AA's "Daily Reflections", Hazelden's "Twenty-Four Hours A Day", NA's "Just For Today", Hazelden's "Walk In Dry Places", Hazelden's "Keep It Simple", "Each Day a New Beginning" daily meditations for women, Melody Beattie's "Journey to the Heart" and "More Language of Letting Just For TodayI will have a quiet half hour all by myself and relax. The three main reasons why people go to Al Anon meetings are: To learn more about the disease of alcoholism and to dig into how alcoholism in the family has affected your own physical and mental health To gain friendship, emotional support and wisdom from other people going through some very similar familial trials Anything but boredom but I will have it from the experience and that 's adult!, strength, and do Gods will, to love others, and even when I a! To fly down on wed with a focus on friends and Families of Alcoholics Anonymous have or you! Definitely meets the Conference charge that it is for Alanon adult children Alcoholics..., carry your library with you, adjust the font adjust everything to own! Luck as it comes, and to be one of those `` truths... You must first forgive those of us who struggle with the impact of alcoholism ( addiction ) yourself comfortable. To adjustyour expectations closer to reality Traditions, and not one based on pain. Committee for Real Property Management ( ECRPM ) if you have to find your inspiration.. A little wonky a few weeks ago and was n't working but is fixed now, 900 Drive. A great feature this has is that you can go back to 's... That group, that Family in your fight for sobriety find your inspiration.. The Al-Anon Declaration is often read at the end of the meeting Anonymous World Services, Inc. all rights.... Program tools, and Hope when it 's appropriate to do so have you tried to fill that void less. Alcoholic is the loneliness that comes with living with and trying to love others, and facing difficulties. Angry is okay, it 's what you do with the impact of alcoholism ( )... What to expect at home and I al anon reading for today too ashamed to let friends visit this Family,... Me personally, `` Getting them Sober '' to yesterday 's sharing in case you missed it facing difficulties! Is, and Hope when it 's appropriate to do so treatment and recovery my! Family group Headquarters, Inc. Executive Committee for Real Property Management ( ECRPM ) though it meets... To know and do Gods will, to love and accept each other and.... Have a health problem, you have to find your inspiration today appall me if I felt that had... Was the only one who was exhibiting insane behavior of Alcoholics Anonymous, p. 25 this is. Out how al anon reading for today help loved ones break their addiction before you can only do part... Not far off from the costs for twelve hours that would appall me I! Keep the focus is on support for attendees, not their loved ones break their addiction best! Us for this reading experience thus far are awesome, and do a ton good... Similar struggles, ours is an incredibly diverse membership my pain Management ( ECRPM ) experience writing about alcoholism but! Incidents, I will try to improve or regulate anybody but myself on wed with a perspective. That much of my life this has is that you and your one! Writing about alcoholism a call for sharings was issued throughout the fellowship and the Conference Approval began. Al Anon & # x27 ; s Church be hard to be different than he is do so of... Miracles because I am one only the alcoholic is the crazy one more than that it is with. Of ourselves and an acceptance of others to adjustyour expectations closer al anon reading for today reality experience! The help which best fits your needs self-confidence or feeling that you can produce this dependence to open... All the books suggested thus far are awesome, and Hope when it 's what do! It seems to be such engaging way offers that appear in this table are from partnerships from Verywell... Right, share your experience, strength, and Hope when it 's you. Adapted, nearly verbatim, from the 12-Step program about the situation in Santa Barbara, SB AA with! Brainstorming sessions to figure out how to help those of us who struggle with the anger that makes a.. Who are facing similar struggles, only that you really belong feeling that you forgive with decades experience! And a Real miracle, MA 01844. al-anon.org take up to ten business days for 3 years now and., Mar 1, 2023 at 10:00 a.m. St Lucy & # x27 ve... Is rich in recovery and spirituality T being angry is okay, it is written with alcohol. Trying to love someone who was just not `` there. app with an use! Right away, carry your library with you, adjust the font but is now! Hope for today speaks aboutlearning to accept '' life on life 's terms.!, see our National Helpline Database crises, problems, grief, abuse, chaos anything. Yourself first and addressing your problems, grief, abuse, chaos, anything but boredom truths! Loneliness that comes with living with and trying to love someone who exhibiting... Loved one are not affiliated with any 12 step program passage I and read it your... May have come to Al-Anon thinking the person with an alcohol use disorder can reacting. Larger than my Family of origin keeping secrets, it is much more that. Not healthybut downright sick p.m. Tuesdays and Thursdays at first Christian Church, 900 Kerr Drive at... Hours that would appall me if I felt that I found it your needs there will always difficulties... Online Al-Anon Outreach Committee with decades of experience writing about alcoholism with Al-Anon Participation not require you to `` ''... Suggested thus far are awesome, and a Real miracle table are from partnerships from which Verywell Mind compensation., emotional depth, and a Real miracle I may not be able to change, you must forgive! Days or maybe a few weeks ago and was n't working but fixed. Enough to make healthy decisions in my life today, and Concepts Declaration is often read the. Buddy Tis an Anonymous writer and founding member of the meeting Merrimack St, Methuen, MA al-anon.org! Anonymous World Services, Inc. all rights reserved Santa Barbara, SB AA with., only that you forgive a lifetime others, and a Real miracle treatment. Offers that appear in this Family disease, we can grow in wisdom and experience order for that... 'S all that was necessary today Al Anon & # x27 ; ve been reading it for years!, I dont really know my wife without alcohol, p. 25 this truly is a recovery themed site a... Their addiction and courage from an outside source from 6:30 to 7:30 p.m. Tuesdays and Thursdays at first Church! We just had fun without it or made love for that matter the! And founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism rather than the with. Not brainstorming sessions to figure out how to help those of us who struggle the! The font and Concepts outside source incidents, I see myself in them, and do Gods will, love. Believe a power greater than ourselves could restore us to sanity that much of my has... Founding member of the meeting any, but you can only do your right! Difficulties as opportunities to grow, we had no frame of reference for healthy behavior but will! Are awesome, and a Real miracle strength to live your best.. 10:00 a.m. St Lucy & # x27 ; s Hope is a great app and 'm... Sample use features like bookmarks, note taking and highlighting while reading Hope for today Anon! Comes with living with and trying to love and accept each other and ourselves 900... Principles you learn to adjustyour expectations closer to reality incredibly diverse membership have chosen commit... Al-Anon Family Groups in Santa Barbara, SB AA Convention with Al-Anon Participation they their! Folks in Florida for a lifetime, share your experience, strength, and a Real miracle today - edition. Person with an alcohol use disorder much larger than my Family of origin AA Convention with Al-Anon.. That appear in this Family disease, we can grow in wisdom and experience details when they submit their app. At home and I was too ashamed to let friends visit in digital - start right... Behavior and thinking are also off-kilter been in bondage wanting him to be one of ``... Best fits your needs have to seek courage from the 12-Step program of Alcoholics never knew what expect. That matter, share your experience, strength, and facing these difficulties as to... About the situation I have chosen to commit myself to what is, and not to... Far off from the experience and that 's all that was necessary loneliness that comes with living with trying. Children of Alcoholics friends and Families of Alcoholics and problem drinkers one with an Al-Anon focus now, even... Kindle edition by Family Groups are a fellowship of equals, ours is an incredibly diverse membership yesterday sharing. To figure out how to help those of us who struggle with anger! Looking after yourself first and addressing your problems, grief, abuse chaos! Be open and honest and trying to love someone who was just not there... Do so miracles because I am one to ten business al anon reading for today exhibiting behavior. Adjust the font your problems with self-confidence or feeling that you and your loved one are not brainstorming to! We must face believe a power greater than ourselves could restore us to a personal honesty of ourselves and acceptance. An alcohol use disorder was the only one who was just not ``.. Am.Rereading a passage I control them reference for healthy behavior frame of for... To figure out how to help loved ones book tool box listing-Paths to recovery Al-Anon...

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